Special Operations

     Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up (Insomnia 2016).

     At the time I am writing this article it is 3:30 in the morning, I have not had any coffee and I legitimately tried to get back to sleep.  I guess 5 hours of sleep will have to do today.  Believe it or not, this is a good night...

I look at this picture and I am reminded of all the years I spent away.  At the time of this picture we were in Africa and my wife was at home dealing with morning sickness.  I found the bunny at the local USO on base and immediately nabbed it for my soon to be little girl.

Heroes or losers? No I am not referencing people, I am talking about the different types of cholesterol.  LDL vs. HDL.

Have you ever heard of the front porch test?  With our divorce rates, more people should think about it.

What makes an operator different from you?  No really, sit down and think about why they are different.